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Month: January 2018

Mental Health New Year’s Resolutions

Mental Health New Year’s Resolutions

In all honesty, 2017 tested my courage, perseverance, and hope. After cutting the (false) safety net of my eating disorder in the summer of 2016, “finishing” therapy shortly after, travelling through Southeast Asia half a year, and returning to Western world in spring 2017, I found myself having to face my personal challenges and fears head on without the distractions of foreign cultures and exciting adventures, or self-destructive coping mechanisms. How did that go? Disastrously. I was not prepared to…

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