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Tag: anxiety

Conference World Debut: Oh hi, anxie— err excitement!

Conference World Debut: Oh hi, anxie— err excitement!

I just came back from my first *real* conference (one that was directly related to my work and passion), and it was incredible and overwhelming. I was super excited when I got invited to the Open Science Fair in Athens. First Open Science conference, first time in Greece, first poster presentation. Before I left for the conference a couple other firsts got added to that list: first conference talk and I landed my first job right before the conference. All…

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When your ‘Dark Passenger’ travels along

When your ‘Dark Passenger’ travels along

I have always said that travelling is one of the greatest opportunities you can get for personal growth and fighting (some) of your mental battles. I still believe that is true, especially for shorter periods of up to two months or so. Yet, my perspective on longer-term travelling and coping with mental health problems has changed over the last couple of months. When I left Berlin in September (5 months ago at the time of writing!), my mental state was…

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Open Science-ing in Chiang Mai

Open Science-ing in Chiang Mai

As some of you know, Jon and I are travelling through Southeast Asia at the moment. We always try to find things to do that lead away from the typical ‘tourist trail’, and let us connect with the local people and environment to experience Thailand (for now) on a deeper level. It is also very important for us to live our passions wherever we go, because only then can we fully be our authentic selves. Instead of doing the usual…

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This is supposed to be hard

This is supposed to be hard

In a few hours, I will be boarding a plane to leave Vancouver and make my way to Chiang Mai, Thailand. I got six months of traveling through Southeast Asia ahead of me. But it’s a bittersweet feeling. To be honest, it’s more bitter than sweet right now. I see that as a very positive thing though. I fell in love here, with the city. Even on my bad days here, I still felt extremely lucky to call this place…

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It’s not just rainbows & butterflies

It’s not just rainbows & butterflies

When I started this blog, I told myself that this will not fall into the category of “glossed over versions of reality.” I think there is enough of that out there, and it is not really helping anyone. Instead I want to be completely honest. Today, I want to share what it is like to move to the other side of the world with anxiety and while recovering from an eating disorder. I will not describe any details, as I…

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